Saturday, September 8, 2012

5 Wk Challenge

Hello all! Sorry for the lapse in posts, we have been out of town and had company. I should be back to my regular schedule now. :) 

This post is just a catch-you-up post, the good ones (with pictures!) will come soon. But for now I just wanted to give an update on a new exercise challenge. Since I had to give up my mini triathlon goal due to financial and physical issues, I decided I needed another goal. Enter my sister-in-law, Sarah (check out her blog, here).  She found a blog holding a link up party for a 5 week challenge to get "living and active." The great thing about this challenge is that not only is it physical but spiritual. There is a verse to memorize every week as well as a devotional. The physical challenge is to do at least 25 minutes of exercise 4 or more days a week for 5 weeks. There will be exercise routines posted everyday for those who want to use them, or you can come up with your own. 

I am excited to have another goal! This one doesn't seem quite as glamorous as the triathlon, but it still gives me something to work towards. I will be documenting my progress here, once a week, with my exercise and probably food logs. 

Thanks for helping me stay accountable!

For those interested in the program or wanting to link up with us, go to Peak313's website here.

1 comment:

  1. Yay for accountability! I have such a hard time when I'm not staying accountable. I've been bad this week... Sigh.